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Empower Your Mind,
Transform Your Life!

I’m a Certified Clinical Hypnotist and Integrative & Functional Medicine Wellness Coach, specializing in pain management, healthy circulation and my very own Bliss Effect Method. I combine science and soul to help clients release old patterns, uncover root causes, and reclaim their vitality.

My mission is to empower you to not just survive, but Thrive!

My work is a sacred invitation to reclaim your strength, rewrite your story, and rise! I am here to shine a light on hypnosis as a Safe, Non-Invasive, Powerful, and Holistic Path to transformation. A deeper healing; mind, body, and spirit.

Reclaim Your Vitality; Rewrite Your Story!

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Ingrid Toledo-Hammett, CH, 7PT

Master Clinical Hypnotist

Integrative Functional Medicine Wellness Coach

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Meet Your Hypnotist
& Wellness Coach

Ingrid Toledo-Hammett, CH is Lead Practitioner at Calla Lily Hypnosis & Wellness.

Dedicated to helping her clients harness the power of their subconscious minds to create positive and lasting changes,  significantly improving their Quality of Life!

Ingrid specializes in Pain Management, Healthy Blood Circulation, and her very own Bliss Effect Method, however can assist you with a large variety of issues that

can disrupt your life. She is also an Integrative Health Functional Medicine

Wellness Coach.  

Go to our "Services" tab for more information.

Are you Ready to Feel Better?! Good!!

Release

Release the baggage, fears, old patterns and limiting beliefs that have weighed you down for far too long. Step into true healing, letting go of the past. Move forward with clarity and confidence. 

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Hypnosis Can
Change Your Life!

Why Calla Lily?

You Can relate to any of these

Privacy & Confidentiality - Your sessions, Your business! Some clients prefer to keep their personal lives and care private. Online sessions are a great alternative! We value greatly and respect our client's right to privacy and confidentiality. 

Experience and Expertise - Committed to offering the highest quality of services by continually refining techniques and staying current with the latest advancements in the field.

Convenience, Safety & Accessibility - Access to optimum care without having to drive or leave the comfort of your home or office. Convenient for those with health, mobility or transportation issues, and parents of small children.

Comfort - Clients self-disclose more comfortably from a familiar home environment. Very beneficial for new, private, and/or extremely shy clients.

Greater Reach - An online schedule allows for sessions during times that are most convenient for clients, any time, and anywhere in the world! (Adults and children 12 years or older.)

Time Restraint or Weather - Clients can benefit from sessions from the safety of their homes. No need to travel in hazardous conditions, late in the day or evenings. Inclement weather is hardly ever a factor. 

Language - We speak English and Spanish Fluently. We offer sessions in both languages.

~ Feeling Lost or Powerless  

 

~ Experiencing Bouts of Intense Anger or Sadness

 

~ Have Trouble Sleeping or Concentrating

 

~ Struggling with Chronic Fatigue or Discomfort

 

~ Struggling with High Blood Pressure

 

~ New Mother in Need of Support

 

~ Experiencing Loss or Grief

 

~ Ready to Stop Smoking

 

~ Feeling Stuck or Numb

 

~ Need Better Memory or Mobility 

 

~ Experiencing Hormonal Imbalance

 

~ Wanting to recall a healthier happier time in your life

 

~ Looking for a deeper connection with your Higher Power

 

~ Ready to Begin Your Weight Loss or Wellness Journey

You've Come to the Right Place  if you're...

Awaken 

Awaken your inner strength and confidence! Experience the life-changing power of hypnosis to dissolve self-doubt and reconnect with your truest self. This isn’t a fleeting boost; it’s a lasting foundation of self-worth that transforms your relationships, career, and personal path. Where you once saw barriers, you’ll now see possibilities!

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Align

Reconnect with your sense of direction and begin living with clarity and intention. When your values, goals, and actions align, every choice becomes meaningful and deeply fulfilling. Step by step, you’ll feel more attuned to your true self and more connected to the higher purpose that guides you.

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Rise

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Go beyond healing! Strengthen your inner foundation so you can remain centered through life’s challenges. Instead of being shaken, you’ll rise with grace, confidence, and a deep, abiding joy. Your life will naturally attract authentic connections and a calm sense of empowerment.

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Reconnect

Now is the time to stop holding back. Claim the freedom to be fully, unapologetically YOU; free from fear and external expectations. Reconnect with your deepest desires, amplify your voice, and create a life that feels expansive, joyful, and aligned with your true essence.

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Our Approach

At Calla Lily Hypnosis & Wellness, our holistic approach is centered around empowering individuals (including children) to overcome challenges, achieve personal growth, and lead fulfilling lives. We offer customized hypnosis sessions and integrative health functional medicine coaching tailored to each individual's specific needs and goals.

What is Hypnosis, exactly?

Hypnosis by definition is; a Heightened State of Suggestibility. Nothing more, nothing less! Suggestibility is an individual's predisposition to accept suggestions while in a highly focused open minded state. ​Although hypnosis has been practiced for centuries, stigmas exist regarding this highly effective practice, as well as misconceptions. It's normal to fear what we do not fully understand. But Knowledge is Power! 


​Hypnosis is NOT a bad word. It is NOT Manipulation, and it DOES NOT interfere with an individual's religion or spirituality. During a session, the client is always aware, awake and in control. Self-hypnosis (self-suggestion) is another form of hypnosis. Hypnosis is NOT be confused with Sleep or Meditation. It's actually a very normal and frequent state of mind. Just about anyone can be hypnotized, or may have already experienced hypnosis.


Hypnosis is a common occurrence and happens most often when we are driving. Those moments when we've driven and missed our exit, or maybe don't remember having driven a stretch of road at all; that's hypnosis. Also when we perform a task instinctively, without recollection, like brushing our teeth staring at the mirror, or when we daydream. Have you ever found a bruise on your arm or leg, and cannot recall when it happened? That is also hypnosis!  


​Hypnosis is perfectly Safe, Highly Effective, and Non-Invasive! Most clients experience some Relief and Improvement Even After their very FIRST session!

Empower

True leadership begins with courage and self-awareness. In your career, relationships, and community, you have the ability to lead with authenticity and confidence. Unlock your natural leadership potential and become a source of inspiration, influence, and positive change for those around you.

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