Happiness is Powerful Medicine!
There is Nothing wrong with you.
You've simply been carrying more than any one was meant to carry.
Welcome to The Glimmer Within Daily Practice™, a gentle journey back to wholeness.
Book a Free 20-mts Conversation
Hello, my name is Ingrid Hammett, the founder of Calla Lily Wellness, and creator of The Glimmer Within Daily Practice™.
I believe every person is born whole.
Life may cover our authentic self with grief, loss, anxiety, trauma, stress, or the many roles and expectations we carry, but I don't believe those experiences define us, or diminish our worth.
I believe our true self patiently waits beneath it all.
My work is to create a safe, compassionate space where you can quiet the noise, reconnect with yourself, and remember the wholeness that has always been within you.
As a Certified Consulting Hypnotist, I combine evidence-informed hypnosis with mindfulness, nervous system regulation, guided imagery, and holistic practices that support lasting emotional well-being. Every visit is personalized because every story, and every journey, is unique.
While my heart is especially drawn to supporting women navigating widowhood and midlife transitions, I also work with men and women experiencing anxiety, grief, stress, insomnia, emotional overwhelm, life transitions, identity shifts, and the quiet feeling of no longer recognizing themselves.
This work is not about endlessly revisiting the past. It is about gently creating the conditions where your mind, body, and heart can remember a different way of being. A way of living with;
Greater peace.
Greater clarity.
Greater authenticity.
Greater connection.
Because I don't believe you need fixing. I believe you deserve remembering! And I would be honored to walk beside you on your journey to wholeness.
We Also Offer
We offer support to adults and youth (12+) in the following areas:
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Anxiety and constant overthinking
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Grief and emotional overwhelm
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Insomnia or disrupted sleep
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Nervous system dysregulation
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Chronic stress or physical tension
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Difficulty moving forward after loss or life transitions
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Support for those who are simply ready to feel better, without forcing the process.
A Different Approach
Most approaches focus on analyzing the problem. This work focuses on helping the mind and body shift out of survival mode.
Using hypnosis and integrative techniques, the nervous system begins to:
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Settle and regulate naturally
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Release patterns of stress and reactivity
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Create a sense of internal safety
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Restore emotional balance and clarity
Many clients begin to notice:
✔ A calmer mind
✔ A steadier body
✔ Improved sleep
✔ Reduced emotional triggers
✔ A renewed sense of self
You Can relate to any of these
What Happy Clients Are Saying
Such Comfort
It was like getting a warn hug from my mother that passed. I can't thank you enough! ~ Bgout 58 - Virginia, USA
The Bliss Effect & Pain Management
My pain level is now zero, it's been since the first week we started. I haven't needed my insulin for 3 weeks, and I've been walking without any assistance from my walker or my cane in my home from room to room. I do use the cane outside, and I did take my walker to the supermarket just in case I got tired. ~ R.S. - NYC
Childhood Trauma
If you are looking for someone to help you thru any situation get in touch with Ingrid. She really helped me get thru something I was struggling with my whole life! I am so grateful! ~ V.R. - Georgia, USA
More testimonials...
How to Begin
Starting is simple.
1. Book a free 20-minute consultation.
2. Share what’s been going on.
3. Receive guidance on the best next steps.
The Glimmer Within Daily Practice is not a healing method. It is a journey to Wholeness.
It is not about becoming someone new. It is about remembering who you have always been!
The Glimmer Within Daily Practice™
Why Calla Lily?
You Can relate to any of these
Greater Reach - All consultations and visits are done virtually via Zoom. An online schedule allows for time together during times that are most convenient for clients, any time, and anywhere in the world! Virtual visits are just as effective as in-person, or more, because most clients find it more relaxing and comfortable to meet from the privacy of their home office or bedroom.
Privacy & Confidentiality - Your visit, Your business! Some clients prefer to keep their personal lives and care private. Online visits are a great alternative! We value greatly and respect our client's right to privacy and confidentiality.
Experience and Expertise - Committed to offering the highest quality of services by continually refining techniques and staying current with the latest advancements in the field.
Convenience, Comfort & Accessibility - Access to optimum care without having to drive or leave the comfort of your home or office. Convenient for those with health, mobility or transportation issues, and parents of small children. All clients need is reliable WIFI, and a camera phone, tablet, laptop or PC.
Language - We speak English and Spanish Fluently.
Recalibrate at the Cellular Level!
Awaken
Awaken your inner strength and confidence! Experience the life-changing power of hypnosis to dissolve self-doubt and reconnect with your truest self. This isn’t a fleeting boost; it’s a lasting foundation of self-worth that transforms your relationships, career, and personal path. Where you once saw barriers, you’ll now see possibilities!
Release
Release the baggage, fears, old patterns and limiting beliefs that have weighed you down for far too long. Step into true healing, letting go of the past. Move forward with clarity and confidence.
Rise
Go beyond healing! Strengthen your inner foundation so you can remain centered through life’s challenges. Instead of being shaken, you’ll rise with grace, confidence, and a deep, abiding joy. Your life will naturally attract authentic connections and a calm sense of empowerment.
Reconnect
Now is the time to stop holding back. Claim the freedom to be fully, unapologetically YOU; free from fear and external expectations. Reconnect with your deepest desires, amplify your voice, and create a life that feels expansive, joyful, and aligned with your true essence.
Empower
True leadership begins with courage and self-awareness. In your career, relationships, and community, you have the ability to lead with authenticity and confidence. Unlock your natural leadership potential and become a source of inspiration, influence, and positive change for those around you.
Align
Reconnect with your sense of direction and begin living with clarity and intention. When your values, goals, and actions align, every choice becomes meaningful and deeply fulfilling. Step by step, you’ll feel more attuned to your true self and more connected to the higher purpose that guides you.
At Calla Lily Wellness, my holistic approach is centered around empowering individuals to overcome challenges, achieve personal growth, and lead fulfilling lives. I offer customized visits and integrative health coaching tailored to each client's specific needs and goals.
My Glow Within Method is perfectly safe, highly effective, and non-invasive! Most clients experience relief and improvement even after their very FIRST visit!
